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Epi TEST MAX Reviews – Becoming strong and firm is easy

Epi TEST MAX It is desired of all skinny or fat people to be in strong or tight shape. They have to be more active or eat a carbs related diet. If you are bulky then you have to check your BMI first and then cut on the carbonated or high protein...

Design your Environment to Improve your Habits without Dependent on your Discipline

" There is only one way to radically change your behavior: radically changing your environment " - Dr. BJ Fogg In the first part we introduced the analogy of the rider and the elephant. The rider represents our rational brain, located in the prefrontal cortex. The elephant is our ancestral, impulsive and...
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